Best Exercise is Walking or Running

   You know some days you really need a lift.  The thing that gives a person a whole different look at the day is just stepping outdoors.  You breathe in the fresh air and start moving and the body limbers up.  Wow what a feeling of relief.   Exercise can be a real mental and physical stimulant.   It seems to clear the cobwebs from the mind and refresh the entire body.  Walking or running seems to take away the sluggishness.  The world takes on a different look and you tend just feel better.

   I take a 2 mile walk daily.  You know my health has improved, blood pressure down and I am more relaxed.  This is good for me and family too.  Also, it's great for meeting new friends and neighbors.

   I met a man last summer named Dan.  Dan told me when he first started out in March 2014 he was about 250 pounds. I met him in the latter part of August.  He was at that time around 190 pounds, just by daily walking, 7 days a week.   Since then, he told me he had reached a mark of over 2200 miles since starting.  He walks on the average 7-8 miles daily.  He said feels a lot better!

   Also, in my daily 2 mile walk I've noticed a woman running daily.  I have noticed her through the years just keeping up that steady pace.  I don't believe her heart rate is up much because she talks like she's relaxed.  I finally had a chance to speak with her and asked how long she's been running.  Patty is her name and she said 40 years...wow!!  Unbelievable at 62 years of age, she sure doesn't show it.

Here is a picture of  Dan and Patty.

   A big event is coming up in Fargo, North Dakota on May 7-9 2015.  People who either want to run or walk it can do so.  The event will be in the Fargodome where the Fargo Marathon will start and finish.  Registration can be done online at Fargomarathon site.  Try not too miss this fun event which will be packed with all sorts of entertainment and vendors for your liking.

   This blog is a addiction I've encountered which seems to grow more and more on me.  I write about mostly everyday type things.  I enjoy health, wealth, marketing, sports and good life subjects.  I know some of you probably would love to tackle a blog.  You know I am in my seventies and hope to do this till 100 God willing.  If your interested, I came across Yaro Starak, a seasoned blogger who has put together some remarkable steps for beginning bloggers.   This may be your answer.

   I'm Jim Redland, my IBO profile tells more about me.

   I want to thank you for stopping by and wish you health and happiness!

Running Start to Finish!

Runners..it's that time of year again.  Runners will be training and preparing their bodies and equipment for those up and coming marathons.  Running to build up good lung capacity and maybe slimming down a bit to lessen strain on the joints. 

Next some strength training to build up muscles and joints to eliminate injuries.  Plus, weight lifting is good for oxygen build up in the cells. Then daily stretching to loosen up those muscles. Drink  lots of water and get plenty of rest too.  Meals balanced with good carbs and protein.

Note: the best thing to do is have a good physical check up before it all begins.

The big day ..."Running Start to Finish" the sound of the starting gun. Off you go and now its hang in there till the finish.  If you are lucky and can hold up to the finish line is a dream coming true..  Now you are in site of the finish, but what a struggle.  You now wonder "can I make it still running or must I just crawl too finish"..  Wow, you have finally crossed it.. Happy but totally exhausted.

You know there's more too this than these short few paragraphs.  It takes determination and a lot of stamina.  I am just exhausted writing about this article.  I can't imagine running.

There's a big event coming up The Fargo Marathon will be May 7th - 9th at the FargoDome in Fargo, North Dakota. There will plenty events for all if you are a runner or not.  Their big claim to fame is the In Door Start-Indoor Finish.   Plus, One Rockin Marathon Party!  Be There........

What's this all to do with me you say?  Well I am a distributor for Natural Longevity.  We have a product called adaptogens that can help with tired, struggling bodies with aches and pains and a lot more.  here's a video that will explain and share testimonies of people who use it.

Now, who am I and for more information just give me a click

Thank you stopping by Jim Redland

P.S. Good luck to the runners!

One last word: Beware of Dream Stealers.  Don't let them steal your Dreams! 

 

"Stress and Taxes"

Yes, stress and taxes, is a mouth full!  It's that time of year again. People are feuding and barking at each other about receipts and every little thing to do with taxes.   Boy oh boy, it can be nerve racking.

Ben Franklin said "Nothing Is For Sure Except Death and Taxes."  How true.

I personally have ours done with the same enrolled agent each year.  She tends to know what's missing or needs to be added.  I pay probably more, but feel she knows all the new rules, etc..  This helps me sleep more sound at night.  I know many do their own, but I think in a long run, we benefit from having a knowledgeable preparer.  It's a choice I know, you or someone else.

 So the story goes another year of filing and running to that US mailbox for that deadline..Done!

You know something that can relieve the load and add income always helps.  A work at home business can help with tax write offs.  Why send all that hard earned money to Uncle Sam.

The stress related relief don't always come in a can or bottle.  We always look to the natural approach.  Have you ever heard or thought about adaptogens to fight off stress and add some energy.
Here's maybe your solution to both income and health.  Browse around this site and see if this may fit the situation.  Click here.

While browsing, here's a free traffic exchange you may like to join.  It's easy to start.   Just fill in the area that shows create an account.

Oh, and here's what I am all about...Click here.

If I can help you, then I can achieve my goals.

Warning: Stay Away From Dream Stealers

I Should Have Been A Golfer!

The way the games are going, looks like "I Should Have Been A Golfer" don't you think?  The young man Jordan Spieth leads the Masters, thanks to his former math teacher.  Michael Greiler use to be coaching the girls golf team at school, but now is the top caddy for Jordan Spieth.

I am not a golfer, but maybe I should have been.  I know it's a gamble to a degree to reach that level in sports, but who knows.  I bet Jordan lived that dream from a young age.  

Warning:  Don't Let Anyone Steal Your Dreams!

Income Opportunities can come from sports, but most of us don't attain such levels.   Then again we can set our sights on other ventures, ventures that we may have dreamed of before or just came to us now.  

The beautiful part of a home based business is what you see below,  enjoying life together and wherever you may want to be.

We all can achieve this goal if we just set our minds to it.  Selecting a company with a marketing plan that is advantageous for the distributor.   The pay plan is critical for you.  The product can be anything from soup to nuts.  The old saying is "if it don't pay, don't stay" so watch for the one that'll pay.  The pay plan is the most important.  Products are second.

Now for the newbies or seasoned networkers online here's a program set for all it's easy and simple and a boost for all.  Take a peek and listen to one of the founders here.

One last tip or avenue to look at is the free to join social and business connection here.

Once again I appreciate and thank you for stopping by.

I wish you health, wealth and happiness.  

Thank you

 Jim Redland  jimredland@gmail.com 

"MLMers Watched the Blue Devils Win"

One thing nice about a home business..You don't have to miss the whatever.  To night the playoff of Duke and Wisconsin playoff.  "MLMers Watched the Blue Devils Win" and got to see it at home.

The game was close from the start.  The Duke freshmen seemed to have a little more steam. Plus, they seemed to really have some good shooters. I know it's tough for the losers, but they should be proud to make it this far.  Now just hold their heads up and move on.

Home businesses makes it possible to be at events when others are tied down to a job.  Whether you call it mlm or network marketing it's still freedom of movement.

If you are looking for extra income and work from home this maybe your answer.  My primary program here.  We want all those who join us to be successful.

If you are already in a program, here's something that'll give your business a real boost.   Also, here's a free traffic exchange that's free to signup it's a business and social network. This exchange will help you build a real new realm of friends.

Wishing you good health and wealth.

I thank you for dropping by, Jim Redland   jimredland@gmail.com

Beware: Don't let anyone steal your dreams!

"Spring Has Sprung" and it's Opening Day for Baseball!

  Spring has sprung and the scent of Spring is in the air.  Let's help put some more money in your pockets. The Internet is a great tool to get the ball a rolling.  If not the Internet, there's always the mail box. You say Jim "I've exhausted all my leads?".....Oh, come on there's pay per click on the net or you can always buy mailing list for a mailing.  There's always a way to dig up some leads.  Some folks even use the phone book.

  Now, I talk leads, but maybe you haven't even got a program yet.  Well, there's loads of companies to select.  I always like ones with a low start up and low monthly qualifier.  The compensation plan should be simple. 

  Then there's affiliate programs.  They usually go with a blog or website for placing them.  You know most companies have affiliate program so folks like us will help refer business to them.  Affiliate programs can really help the pocket book.  How do you find them?  First pick the companies with your interests.  Scroll down to the bottom of their company page and usually you'll see the word "Affiliate" just click it.  If you get an active one that's really popular, you could make some real money.

  Just remember that the Internet is your teaching machine and all you do is educate the reader....They'll decide on the purchase.  Here's a tool that worth ten times what it costs and it's just $10 one time, includes leads that aren't junk leads.  

 My primary program here.  Join me and we'll work it as a team.

Thank for stopping by, Jim Redland             jimredland@gmail.com 

"Dream Stealers"....Oh, They're All Around Us!

 

    Have you ever had a real dream or idea you can't let go of?   Well, along comes those Dream Stealers.  Oh, you can't do that, that will never happen.  They say where are you going to get the money for it,  when are you going to find time.   This goes on and on.  You come back and say, I have my mind set on accomplishment.

Dreams are the first stage in building a relationship or idea.   Setting in motion by a inspirational feeling, thought and out look or simply changing the way or manner of doing things.

On the Sunday Morning CBS, Bernard Coffindaffer had a dream and was inspired to install three wooden cross monuments across the nation.  He followed his dream and it all came to pass.  This happen even with people doubting his dream.  Plus, now it continues even after his passing.

Dreams are goals.  Setting your sights on goals.  Then taking the steps to move forward no matter what the Dream Stealers say or do.  Goals tend to be like taking steps up a ladder, taking dreams toward the finish line.

Your biggest thing for your success is your dream  mind set.  See it, visualize it, and hang onto it. Amazing things can happen if you stay positive... and not let negative people spoil your dream.  Some parts of a program may seem complicated, but don't let that stop you.  Move on.....

I continue to refer people to a free link which is a business and social exchange.  You can build a relationship with many...Wow it's great.  Oh, that's me and the Mrs. in that link.  Sign up free you won't be disappointed.

Now, lets get down to you and Home business income.  This my primary business.  This maybe your choice.  It's $25 Lifetime Membership which includes product of your choice.  The website and all is included.  This is simple, easy and your only cost for you is one product a month.  You need nothing else.  Share it with others.  Join me...help is on the way..just call with questions  253-569-7337 or email jimredland@gmail.com

Leads are the life blood of any business..here's a one time $10 program that you can't beat for the money. Shows how anyone can achieve success.  Plus, you'll receive 100 leads..not junk leads.  This is good for anyone in any business.  The Best Money Deal For Business!

 BEWARE!    "DON'T LET ANYONE STEAL YOUR DREAMS"

Thank you for stopping by...I wish you success in whatever you do. Jim Redland